For years, I lived with silent battles. Trauma from the past, constant stress, and endless worries I never spoke about weighed heavily on me. I thought I was strong enough to keep going, to handle everything on my own. But little by little, my body began to show me the truth. When the Symptoms Took…
Tag: Health
The Tiny Balm That Saved My Summer: Terra Pafe Review
Okay, real talk. You know that feeling when you’re out running errands or trying to enjoy a sunny day—and then BAM—your head starts spinning or a mosquito decides you’re its next meal? Yeah, same. That used to ruin my whole vibe… until I met Terra Pafe. This tiny tin of aroma balm has honestly become…
Overcoming an Anxiety Attack: My Experience and How to Handle One
On February 15th, I had an anxiety attack, and it was one of the scariest experiences I’ve ever had. In that moment, it felt like I was losing control. My heart raced, my chest tightened, and it was hard to breathe. My mind was filled with overwhelming thoughts, making everything feel out of reach. It…
How will you feel if suddenly, you can no longer do simple daily tasks?
The technology that allows you to feel the frustration of having Neuropathy How will you feel if suddenly, you can no longer do simple daily tasks? Most Filipinos admit to feeling the frustration. But what they don’t know is that this inability might actually be the result of undiagnosed Neuropathy or nerve damage—symptoms of which…
